Difference between revisions of "Low Carb Candida Diet - Involving Fat And Protein Satiates The Hunger"
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Latest revision as of 12:17, 22 July 2023
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Remember that calorie is really a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 fat. If you cut your carbohydrates back significantly, you could add either the same amount of protein grams to renew the difference, slightly less as many fat grams, or some combination.
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